CBD is gaining popularity as an effective supplement for general wellness, but there are also lots of studies indicating its potential for alleviating a wide range of health conditions. One of the hottest topics with regards to CBD is using CBD oil for weight loss.
Researchers have been looking into the benefits of CBD on metabolism and the possibility that it can reduce the risk associated with being overweight or obese. Obesity can trigger a whole cascade of serious health problems, including heart disease, diabetes, liver failure, and more.
But can CBD oil actually help you lose weight?
What are the best CBD products for weight loss?
We’ll cover everything you need to know in this article, starting with the industry overview.
Best CBD Oil for Weight Loss: Brand Recommendations for 2020
Most people have no idea where to start when it comes to finding a high-quality CBD product for weight loss. The best way is to look at user reviews and personal recommendations on top of doing a background check in your potential vendor. It’s important how a company sources its CBD, what extraction method it uses, and whether or not it provides lab reports from third-party testing.
Of course, not everybody can afford to spend so much time on research, so our team has done that part for you.
Below, we highlight the best CBD oil products for weight loss from the most reliable brands in 2020.
1. Royal CBD
|Potency||250 mg – 2500 mg|
|Available Flavors||Natural, Berry, Mint, Vanilla|
|CBD per serving||8.3 mg – 83.3 mg|
Why Royal CBD is the Best CBD Oil for Weight Loss
Royal CBD is a relatively new brand that has already made a big noise on the CBD market after being mentioned in several industry-leading magazines. Unlike many newcomers, this company offers a simple selection of traditional CBD formats, such as CBD oil drops, soft gel capsules, THC-free gummies, and topical products.
The reason why I chose Royal CBD as the best CBD oil for weight loss is the way it’s manufactured and how it actually helped with my sugar cravings. Royal CBD uses organic hemp from local growers and farmers from Colorado, meaning the source of their CBD is potent and free of pesticides or artificial hemp boosters. These are full-spectrum extracts, so they provide the much-desired entourage effect — allowing lower doses to remain effective.
The oil is available in 4 strengths: 250 mg, 500 mg, 1000 mg, and 2500 mg. I’ve been using the 1000 mg and 2500 bottles for about 2 months and here’s what I’ve found out.
The lower strength was very effective at cutting off my sugar cravings. I usually counter every meal with something sweet because I have a terrible sweet tooth. After two weeks of using the 500 mg CBD oil in the morning, I realized I’m not looking for something to munch on anymore. I didn’t feel irritated at that time, which also happens when I’m trying to cut down on carbs.
The 2500 mg version helped me relax throughout the day. Binge eating has always been a problem for me, especially when I’m under a lot of stress, so I’m glad to finally see myself not looking at food as if the world was coming to an end.
Royal CBD has a 30-day satisfaction guarantee program, so if you’re not satisfied with your product, you can sand it back for a full refund. Needless to say, I didn’t use that policy.
| || |
2. Gold Bee
|Potency||300 – 1200 mg|
|Available Flavors||Natural, Honey|
|CBD per serving||10 mg – 40 mg|
About Gold Bee
My second-best CBD oil when it comes to weight loss, Gold Bee is a California-based company selling full-spectrum CBD products made from premium-quality ingredients. The quality of Gold Bee’s CBD oil is similar to what I experienced with Royal CBD, but with fewer potency options to choose from — hence the runner up title.
Gold Bee has partnered with California farmers as well as with growers from Colorado to make their own blend of high-CBD strains, resulting in clean and potent products that reflect the chemical makeup of the original hemp plant.
Having tested the 1200 mg potency, I can tell — after about two weeks of consistent supplementation — that this oil actually improved my appetite. But here’s an interesting thing. I actually wanted to eat healthier food, i.e. products that are considered nutritionally dense. Plus, the honey flavor tastes the best of all CBD oils I’ve taken so far.
I can recommend Gold Bee to those whose dosage doesn’t exceed 30 mg of CBD daily because the company currently doesn’t sell any high-potency CBD oils.
| || |
|Potency||100 – 1000 mg|
|CBD per serving||3.3 – 33 mg/mL|
About CBDPure CBD Oil
CBDPure was one of the first companies I’ve purchased CBD oil from and they are still one of my favorite brands in the industry because of how transparent they are. CBDPure lets you into every detail about its activity, including farming practices, extraction methods, and rigorous lab testing.
This is another company specializing in making low-potency CBD oils. However, CBDPure has recently added the 1000 mg formula to its collection, which is considered the standard potency among consumers. In my opinion, the higher strength is more calming and physically relaxing, so chances are that you won’t be so tempted to check the content of your fridge every 15 minutes in the evening.
CBDPure is the best company for beginners who want to check how CBD oil affects them and whether they can benefit from lower doses. The guys at CBDPure use organic hemp plants as the source of CBD. These plants are then processed with CO2 under low temperatures and high pressure to preserve the original cannabinoid profile of the plant. The company provides reports from a third-party laboratory where the products are tested for potency and potential contaminants.
Similar to Royal CBD, CBDPure has a 100% Satisfaction Guarantee program, so if you decide this CBD oil doesn’t work for you, just send the order back within 90 days for a full refund.
| || |
4. Hemp Bombs
|Potency||125 – 4000 mg|
|Available Flavors||Natural, Acai Berry, Orange Creamsicle, Peppermint, Watermelon|
|CBD per serving||4 – 133 mg/mL|
About Hemp Bombs
If you’re looking for the best isolate-based CBD oil, Hemp Bombs is your best bet for weight loss. This company sells 99% pure CBD oil that contains no other cannabinoids (including THC) and terpenes, providing the highest concentration of CBD per serving of all brands from this list.
Most of the time, I prefer full-spectrum products because I don’t need to take as high doses as with isolates to manage my appetite. However, I take Hemp Bombs CBD every time I’m traveling outside of the USA because CBD isolate is legal almost everywhere in the world and I don’t have to worry about any legal trouble. Plus, higher doses make me feel sleepy, so this oil comes in handy when I feel my sleep cycles are out of whack. Compromised sleep cycles have been linked to poor appetite control.
Hemp Bombs also sells broad-spectrum CBD if you want to benefit from other cannabinoids and terpenes but without any THC in your product.
| || |
|Potency||250 – 5000 mg|
|Potency||8.3 – 166 mg/mL|
CBDistillery is one of the largest CBD companies in North America. Throughout the years, CBDistillery has managed to uphold its reputation as a trustworthy supplier and has recently expanded its selection of CBD products with broad-spectrum extracts. The “pure oil” line contains CBD and other cannabinoids from hemp but with no THC inside. The psychoactive cannabinoid has been removed later during filtration.
CBDistillery sells its CBD oil in 5 different potencies, from 250 mg to 5000 mg of CBD per bottle, covering the entire potency range for CBD extracts. I have the 2500 mg bottle that I take before working out to boost focus and get rid of anxiety so I can push myself further in a natural way. This works great in conjunction with my interval routine. I also feel more relaxed after exercise and I can actually eat more without regrets because I feel that I’ve burned more calories during that session.
The only reason why I placed CBDistillery at the bottom of this ranking is that this company doesn’t use organic hemp plants. Other than that, these are the best CBD oils in that price range.
What is CBD?
CBD is an acronym for Cannabidiol, one of the most prevalent active ingredients in the cannabis plant. When extracted and infused into oil and other CBD products, it interacts with the endocannabinoid system (ECS) — the body’s prime regulatory network.
CBD can be extracted from hemp or marijuana — both plants belong to the Cannabis sativa L. family — so if you’re looking for legal CBD oil for weight loss, always choose the one that comes from hemp.
Hemp contains 0.3% THC or less and therefore is legal on the federal level thanks to the 2018 Farm Bill.
Marijuana, on the other hand, is rich in THC — the psychoactive cannabinoid — and although some states have legalized its recreational use, it remains federally illegal.
Let’s take a look at how CBD oil could help you speed up your metabolism and lose weight as a result.
CBD Oil and Weight Loss
Scientific evidence suggests that CBD can aid individuals in their effort to lose weight.
Our body is comprised of several interconnected systems. One of those networks is the complex cell-signaling endocannabinoid system (ECS), which was discovered in the 1990s by researchers investigating the effects of THC. The ECS interacts with plant-derived cannabinoids through a network of cannabinoid receptors (CB1 and CB2).
The highest concentrations of CB1 receptors occur in the brain and central nervous system. On the other hand, CB2 receptors are found mostly in the blood and immune cells as well as in peripheral organs.
Despite being generally present in the nervous system, CB1 receptors play an important role in managing weight. When a person becomes overweight, these receptors can spread throughout the body, especially to the fatty tissues. The presence of these receptors in fat cells has led researchers to preliminary conclusions that there’s a clear link between obesity and the activation of CB1 receptors.
Unlike THC, CBD doesn’t bind to CB1 or CB2 receptors directly — but the truth is that experts are still unsure how exactly CBD affects the endocannabinoid system and our metabolism.
Current research suggests that CBD can have a modulatory effect on the CB receptors by signaling the ECS to regulate their activity, which may be the key to understanding how CBD works for weight loss.
In the next section, we shed more light on the studies conducted on using CBD for weight management and metabolic disorders.
Benefits of CBD for Weight Loss
CBD can help with weight loss on several levels, including:
Researchers have found that CBD can help people lose weight by modulating their appetite. While these findings sound confusing considering how many people associate cannabis with an increase in appetite. However, what people don’t realize is that this effect is caused by THC, not CBD.
According to one study, CB1 blockers can reduce appetite, resulting in more effective weight management. However, CBD doesn’t deactivate the CB1 receptor as typical antagonists do. Instead, researchers believe that CBD can influence the endocannabinoid system to block off these receptors by itself.
Shutting off these receptors could potentially suppress appetite, which can lead to eating less food. Another more recent study proved that claims among people who had diabetes. Subjects in that study reported a decrease in sugar cravings and overall appetite.
Turns Bad Fat Into Good Fat
The proponents of using CBD oil for weight loss also suggest that CBD can promote a process known as fat browning. This means that CBD could convert white fat into brown fat. That conversion may help the body burn off more calories. White fat cells contribute to the buildup of excess visceral fat, which increases the risk of developing a chronic metabolic condition, such as diabetes or heart disease.
According to a 2016 study, CBD can, indeed, boost the conversion of white fat into brown fat on top of helping the body break down fat more efficiently.
Speaking of which…
Reduces the Risk of Metabolic Disorders
The same study that highlighted the appetite suppressing properties of CBD also showed that it could help reduce the risk of obesity and several other metabolic disorders. Obesity increases a person’s chance of developing metabolic problems such as high cholesterol, hypertension, and type 2 diabetes. By lowering the risk of obesity, CBD can be used as a preventive supplement against any of these disorders.
Things to Consider Before Taking CBD Oil for Weight Loss
While CBD has many great benefits on our health, relying solely on CBD oil for weight loss is wishful thinking. To properly manage your weight, you should combine an active lifestyle with a balanced diet. Remember that CBD, much like other health supplements, isn’t a treatment for any disorder or disease.
When it comes to the best CBD dosage, we won’t tell you how much CBD you should take.
Because everybody is different and the optimal CBD dosage depends on several factors, such as the person’s age, gender, weight, metabolism, the severity of symptoms, desired effects, and potential drug interactions.
While we’re at it, remember that CBD interacts with many prescription drugs, so if you’re using any medication for weight loss, consult your doctor before incorporating CBD oil into your routine.
The results from recent studies on using CBD for weight loss hold much promise for those struggling with obesity and other metabolic diseases. Hopefully, as cannabis legalization is making progress throughout the United States, more research will be conducted in that subject to further prove the aforementioned findings.
CBD can be an effective tool for weight loss and further weight management, but it won’t do wonders for your body if you neglect basic principles such as a healthy diet and a sufficient amount of physical activity. If you have any doubts about how CBD can help with your metabolic issues, consult your doctor.
Finally, make sure to purchase your CBD oil from a reliable supplier. Always choose a company that uses organic hemp and CO2 extraction for its products, and tests them in a third-party laboratory for potency and potential contaminants.
We hope this article has helped you understand the potential benefits of CBD for weight loss and that you’ll find the best CBD oil for your needs. If you don’t have time to browse different brands and products, you can use our recommendations and let us know in the comments how they worked out for you!